Triphala Churna Organic

Triphala  Churna is a traditional Ayurvedic powder made from three fruits, hence the name Tri-phala (“three fruits”).

Ingredients

It traditionally contains these three ingredients in equal proportions:

• Amalaki (Amla) — Phyllanthus emblica
• Haritaki (Harad) — Terminalia chebula
• Bibhitaki (Baheda) — Terminalia bellirica

Traditional benefits

• Constipation: Traditionally used as a gentle bowel regulator and may help improve bowel movements.
• Digestion: Used to support digestion and reduce occasional bloating or indigestion.
• Gut health: Its plant compounds and fibre may support normal intestinal function.
• Antioxidant support: The three fruits contain various polyphenols and other antioxidant compounds.
• Eye health: Ayurveda traditionally uses Triphala for supporting eye health, although evidence for oral Triphala treating eye diseases is limited.
• General wellness: Traditionally considered a rasayana (rejuvenative) formulation.